Elite Performance Training - Ages 16 and Up
**Monthly Membership or Class Pack Options**
For athletes who have a firm idea of what sports they want to progress at as they work their way through their high school careers. Whether it's high school athletes, regional traveling teams, or national/international, athletes will learn and master the fundamentals of high-level human performance all while they strengthen their mind and boost performance confidence. We welcome athletes of all sports and skill levels.
Intermediate Performance Training - Ages 13 and Under
**Monthly Membership or Class Pack Options**
For younger athletes, who may still be discovering what sports they enjoy. We've tailored a program that not only will give them a head start in their strength and sport education but will teach them to have fun while doing so. Athletes are challenged to pursue new personal records and learn progressively complicated skills. We welcome athletes of all sports and skill levels.
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