Youth Program Overviews

YPP - Ages 13 and Up

**Monthly Membership or Class Pack Options**

For athletes who have a firm idea of what sports they want to progress at as they work their way through their high school careers.  Whether it's high school athletes, regional traveling teams, or national/international, athletes will learn and master the fundamentals of high-level human performance all while sharpening their minds and confidence.   Through our 8 Directions methodology youth athletes will discover just how much success they can find when they focus on the right direction.

Junior YPP - Ages 12 and Under

**Monthly Membership or Class Pack Options**

For younger athletes, who may still be discovering what sports they enjoy.  We've tailored a program that not only will give them a head start in their strength and sport education but will teach them to have fun while doing so.  Parents can expect an environment where their kids are challenged to pursue new personal records and learn progressively complicated skills.  These skills transition smoother into our Ages 13 and Up program.